ARTICLES

The benefits of physical activity on mental health

The benefits of physical activity on mental health

The practice of physical activity as a strategy to promote mental health has been the subject of increasing research and recognition in the scientific community ...
What equipment should you buy for your home physical activity sessions?

What equipment should you buy for your home physical activity sessions?

Home training equipment: advice from a kinesiologist 1. Use everyday items for home sessions with your kinesiologist Some people think that it takes a lot ...
Muscle pain doesn’t necessarily mean danger!

Muscle pain doesn’t necessarily mean danger!

You may have had sore muscles the next or two days after doing any activity. Maybe it was in the spring when you spent four ...
Physical activity to fight depression

Physical activity to fight depression

Article written by Audrey Bélanger and Jessica Lecourt, interns at NeuroMotrix Depression, a widespread and worrying health problem Between 12 and 15% of Quebecers over ...
29 October 2020

Let’s not repeat the mistakes of the first wave with seniors, there are solutions.

Press release for immediate release NeuroMotrix offers adapted physical activity sessions by videoconference: a solution to maintain physical capacities and break the isolation of seniors. Montreal, October 29, 2020 – As Quebec faces a second […]
30 June 2020

Adapted training for survivors of covid-19

Our two co-founders, Martine Lauzé and Catherine Lavigne-Pelletier, had the chance to give interviews on LCN, TVA Nouvelles, Salut Bonjour and Le Journal de Montréal to talk about our new adapted physical activity program post […]
30 June 2020

Cured but weakened?

Article in Bel Âge magazine – July-August 2020 Cured but weakened? In a week in the hospital, a person can lose 15% of their muscle strength. Needless to say, after staying there, patients need proper […]