The practice of physical activity as a strategy to promote mental health has been the subject of increasing research and recognition in the scientific community ...
Home training equipment: advice from a kinesiologist 1. Use everyday items for home sessions with your kinesiologist Some people think that it takes a lot ...
Article written by Audrey Bélanger and Jessica Lecourt, interns at NeuroMotrix Depression, a widespread and worrying health problem Between 12 and 15% of Quebecers over ...
It is interesting to study the link between the practice of physical activity and the maintenance of cognitive functions. It is observed that the more we advance in our life, the more our cognitive functions […]