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What equipment should you buy for your home physical activity sessions?

What equipment should you buy for your home physical activity sessions?

Use everyday items for home sessions with your kinesiologist Some people think that it takes a lot of equipment to start physical activity sessions at ...
Muscle pain doesn’t necessarily mean danger!

Muscle pain doesn’t necessarily mean danger!

You may have had sore muscles the next or two days after doing any activity. Maybe it was in the spring when you spent four ...
Physical activity to fight depression

Physical activity to fight depression

Article written by Audrey Bélanger and Jessica Lecourt, interns at NeuroMotrix Depression, a widespread and worrying health problem Between 12 and 15% of Quebecers over ...
COVID-19 and PARKINSON: we answer your questions!

COVID-19 and PARKINSON: we answer your questions!

Are people with Parkinson’s disease at risk of getting infected? No, having Parkinson’s disease does not increase your risk of getting infected with COVID-19. It ...
1 June 2021

What equipment should you buy for your home physical activity sessions?

Use everyday items for home sessions with your kinesiologist Some people think that it takes a lot of equipment to start physical activity sessions at home, with your kinesiologist in person, or our group sessions […]