ARTICLES

Motivation and obstacles to the practice of physical activities

Motivation and obstacles to the practice of physical activities

Identifying what helps and hinders your physical activity is a step in the right direction! There are a number of reasons you may want to ...
How many steps a day should we take?

How many steps a day should we take?

A text by Laurie Allard, NeuroMotrix intern Walking to improve your health: goals and practical tips You have surely heard it many times, it takes ...
Effort and intensity perception

Effort and intensity perception

Are these exercises too intense for me? You’ve probably wondered this before, and that’s okay. In this time of confinement, it’s important to keep moving ...
Physical activity, a medicine to treat concussions

Physical activity, a medicine to treat concussions

A text by Sabrina Lespinasse, NeuroMotrix intern Physical activity, a “drug” that reduces the after-effects of a traumatic brain injury and the risk of falling ...
8 March 2019

Fibromyalgie et activité physique

La maladie La fibromyalgie est un syndrome chronique commun associé à de la douleur généralisée et diffuse ainsi qu’une multitude d’autres symptômes.  Bien que la fibromyalgie soit souvent associé à l’arthrite car elle entraîne de […]