ARTICLES

COVID-19 and PARKINSON: we answer your questions!

COVID-19 and PARKINSON: we answer your questions!

Are people with Parkinson’s disease at risk of getting infected? No, having Parkinson’s disease does not increase your risk of getting infected with COVID-19. It ...
Physical activity, cognitive health and stroke prevention

Physical activity, cognitive health and stroke prevention

An active lifestyle promotes a healthy body, which of course includes the brain, that organ both so complex and so fragile that ensures the cognitive ...
Physical activity to prevent a future stroke

Physical activity to prevent a future stroke

A stroke possibly announces another The text that follows is a summary of the presentation given by professor and physiotherapist Marylin MacKay-Lyons at the 10th ...
Move more often in a day for more benefits

Move more often in a day for more benefits

The Canadian Society for Exercise Physiology (CSEP) updated the guidelines for physical activity in the fall of 2020. More specifically, experts are now talking about ...
14 August 2020

Physical activity and chronic obstructive pulmonary disease (COPD)

What is chronic obstructive pulmonary disease? Chronic obstructive pulmonary disease, well known by the acronym COPD, is a disease characterized by obstruction of the airways. It encompasses two diseases, chronic obstructive bronchitis and emphysema. A […]
23 July 2020

Motivation and obstacles to the practice of physical activities

Identifying what helps and hinders your physical activity is a step in the right direction! There are a number of reasons you may want to be physically active. To stay healthy, to be able to […]
22 July 2020

Effort and intensity perception

Are these exercises too intense for me? You’ve probably wondered this before, and that’s okay. In this time of confinement, it’s important to keep moving and being physically active, but no one should be doing […]