ARTICLES

Muscle pain doesn’t necessarily mean danger!

Muscle pain doesn’t necessarily mean danger!

You may have had sore muscles the next or two days after doing any activity. Maybe it was in the spring when you spent four ...
Physical activity to fight depression

Physical activity to fight depression

Article written by Audrey Bélanger and Jessica Lecourt, interns at NeuroMotrix Depression, a widespread and worrying health problem Between 12 and 15% of Quebecers over ...
COVID-19 and PARKINSON: we answer your questions!

COVID-19 and PARKINSON: we answer your questions!

Are people with Parkinson’s disease at risk of getting infected? No, having Parkinson’s disease does not increase your risk of getting infected with COVID-19. It ...
Physical activity, cognitive health and stroke prevention

Physical activity, cognitive health and stroke prevention

An active lifestyle promotes a healthy body, which of course includes the brain, that organ both so complex and so fragile that ensures the cognitive ...
23 July 2020

How many steps a day should we take?

A text by Laurie Allard, NeuroMotrix intern Walking to improve your health: goals and practical tips You have surely heard it many times, it takes 10,000 steps a day to be considered active. This represents […]